“Nature’s own Ozempic” or berberine is all over social media. But does it really help you lose weight?

The latest health trend on TikTok has been dubbed Natures Ozempic. It is the herbal preparation berberine. Influencers have enthusiastically claimed her success in helping them lose weight, with their posts viewed by millions. But what is berberine actually? How is it related to the drug Ozempic? Does it help people lose weight? And is it safe? Read more: WHO says we shouldn’t worry about artificial sweeteners for weight loss or health. Is sugar better? Why Berberine? What is it anyway? Many people who fail to lose weight through diet…

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