YOUR WORKOUTS SHOULD NOT occupy the whole day. Unless you’re a professional athlete or fitness instructor, you’re probably working to fit your sweat sessions into a schedule filled with other plans and responsibilities that take precedence over your trips to the gym. You may find it helps when you can measure your workout plans in minutes instead of hours, especially on those days when squeezing even a short time for movement seems impossible. Good news: Science says you can get an effective workout session in under 10 minutes—just seven to…
Read MoreCategory: local news
Israeli sandwich shop Sherry Herring goes belly up against the UWS – Jewish Telegraphic Agency
(New York Jewish Week) The Upper West Side outpost of famed Israeli sandwich shop Sherry Herring closed last week, after less than two years of operation. Sherry Herring announced its closure in aNo Instagram post from May 31st. We have some important news to share, the post said. Sadly, we are closing the doors to Sherry Herring, our beloved restaurant at 245 West 72nd St. We appreciate your support and the memories we have created together. The only thing I can say is that I am very sad about our…
Read MoreOpioid distributor, already at risk of license revocation, sued by tribe
Comment on this storyComment Morris & Dickson, one of the nation’s largest drug distributors, was sued Thursday over claims it fueled a devastating addiction crisis within the Cherokee Nation by failing to stop suspicious shipments of millions of painkillers to a small number of Oklahoma pharmacies. The malpractice lawsuit was filed by the tribe in Oklahoma state court nearly two weeks after the Drug Enforcement Administration, in a separate matter, announced it would strike the company’s ability to distribute controlled substances unless Morris & Dickson fails to reach a settlement…
Read MoreBerberine is not “nature’s Ozempic”. But it can help manage these conditions
Walking and yoga can prevent the spread of cancer. Here are their other advantages
To change the old adage a walk a day can keep the doctor away. New research presented at the American Society of Clinical Oncology’s annual meeting has found that walking for 30 minutes a day and doing some yoga has shown promise in some cancer patients. The Guardian said these physical activities reduce fatigue and reduce the risk of spreading cancer. One potential reason yoga has had this impact on patients has to do with inflammation. The Guardian said that inflammation can increase the risk of cancer spreading in the…
Read More