To change the old adage a walk a day can keep the doctor away. New research presented at the American Society of Clinical Oncology’s annual meeting has found that walking for 30 minutes a day and doing some yoga has shown promise in some cancer patients. The Guardian said these physical activities reduce fatigue and reduce the risk of spreading cancer. One potential reason yoga has had this impact on patients has to do with inflammation. The Guardian said that inflammation can increase the risk of cancer spreading in the…
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