Starting your fitness journey can be overwhelming — you need to make time to exercise, choose your workouts, and eat in a way that correlates to your fitness goals. Depending on your goals, you would aim for a calorie surplus or deficit. There’s also the option to maintain your current calorie intake. If you’ve reached the point in your fitness journey where you need to track calories, you’re probably familiar with online calorie calculators. They may be critical to achieving your fitness goals, but are they accurate? Let’s find out!…
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