AI could be your next therapist for loneliness and anxiety

When you wake up in the middle of the night feeling overwhelmed due to the recent death of a loved one, your new shrink could be an artificial intelligence (AI) chatbot. It offers advice and suggests techniques to improve one’s mood. And it’s almost like you’re texting with a human therapist. Opening your heart to an AI-enabled empathetic app or text bot doesn’t replicate laying down on a couch to confide in a human psychotherapist or even calling a crisis line. But with proper guardrails, some mental health professionals see…

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