Do low-calorie sweeteners help with weight management? And are they safe for long-term use? This is one of the most controversial topics in nutrition science. In early May 2023, the World Health Organization issued a statement warning against the use of non-sugar sweeteners for weight loss, except for people who have pre-existing diabetes. WHO based its new recommendation on a 2022 systematic review and meta-analysis of scientific studies on the consumption of sweeteners other than sugar in humans. This type of study examines a large body of research to draw…
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