Can stress cause a heart attack? Ways to manage stress to safeguard your heart

Stress has emerged as one of the leading risk factors for heart attack in recent times. According to Harvard University researchers, stress is as dangerous to the heart as smoking or high blood pressure. This has brought about an important lifestyle factor that could affect our hearts on fire. Dr Gaurav Gandhi, a well known cardiologist from Gujarat, died of a heart attack on Tuesday at the age of 41. The cardiologist’s colleague told Indian Express that Dr. Gandhi worked 14-hour days, did not smoke or drink alcohol and had…

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A better way to manage prisons | NC Newsline

In recent years, the global debate on the purpose and effectiveness of prisons has undergone a significant shift. Rather than focusing solely on punishment and isolation, countries like Germany and Norway have pioneered a more therapeutic approach to incarceration. By prioritizing rehabilitation, human dignity, substance use and mental health treatment, as well as practicing the principle of normalcy and limiting isolation, these countries are establishing prisons that aim to foster rehabilitation and produce good neighbors. Furthermore, their progressive models serve as a beacon of hope for reforming prison systems around…

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How prepared is Europe for an increase in gambling and addiction?

An increasing number of Europeans suffer from gambling addiction, a problem that is expected to grow across the continent as profits from the sector are expected to increase in the coming years. For Chris, his 18th birthday was more than a major milestone marking the transition from childhood to adulthood. It was the day he had been waiting for for years, the day when he would finally be considered old enough to gamble legally in his home country of the UK. I always knew gambling would be something I would…

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Child maltreatment could cause alexithymia in adults – study

People who experienced childhood maltreatment are more likely to develop alexithymia in adulthood, according to a new study published this month. The peer-reviewed study, published in the journal Psychological Bulletinsought to understand the long-term social and emotional impact of experiencing childhood maltreatment. What is “alexithymia”? Alexithymia is a personality trait that used to be considered a disorder, which prevents people from being able to identify how they feel. People with this trait may also find that they feel physical discomfort when they are emotional, but fail to identify the source…

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Greece is officially the most stressed country in Europe, a new study reveals

The study, conducted by the experts at CBDCBDolie.nle looked at European countries in the following categories to find out the most stressed countries on the continent: Depression prevalence estimated the share of the population who had depressive disorders in the past year, whether they were diagnosed or not. Anxiety prevalence estimates the share of the population who have had anxiety disorders in the past year, whether they were diagnosed or not. Reports on stress levels % of respondents who said they experience this feeling frequently. Reports on levels of sadness…

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