Share on PinterestResearchers say afternoon exercise may provide more substantial benefits for people with type 2 diabetes. Sound Maskot/Getty Images Researchers report that people with type 2 diabetes may get the most benefit from exercising in the afternoon. In a new study, researchers reported that participants who exercised throughout the day fared better in terms of blood glucose levels. They said they’re still not sure why afternoon exercise might be more beneficial, but it could be due to better sleep patterns and healthier eating habits. Doctors have long touted the…
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