Exercise is an essential factor in a healthy life, but the challenges and luxuries of modern life make exercising a little tricky. You’re too busy tackling challenges that you don’t have time for exercise and enjoying today’s luxuries at the expense of your self-discipline. Either you are too busy or too lazy to find time to exercise. But this recent study found the minimum exercise needed for healthy living. RELATED: How to Be Healthy and Live Your Best Life Possible (Little Effort Required!) The largest ever meta-analysis for exercise Researchers…
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Everything to know about Hollywood Ozempic’s skinny jab
Ozempic, branded Hollywood skinny jab, continues to make headlines as celebrities and influencers admit to using the wildly popular drug for weight loss. While weight-loss drugs aren’t new, semaglutide has begun to gain attention over the past year, as demand soared and resulted in a global shortage. Semaglutide is labeled as two separate drugs Ozempic and Wegovy. Ozempic is the brand name of the injection approved only for the treatment of type 2 diabetes. The sister drug, Wegovy, is semaglutide approved by the US Food and Drug Administration (FDA) as…
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