Exercise is an essential factor in a healthy life, but the challenges and luxuries of modern life make exercising a little tricky. You’re too busy tackling challenges that you don’t have time for exercise and enjoying today’s luxuries at the expense of your self-discipline. Either you are too busy or too lazy to find time to exercise. But this recent study found the minimum exercise needed for healthy living. RELATED: How to Be Healthy and Live Your Best Life Possible (Little Effort Required!) The largest ever meta-analysis for exercise Researchers…
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Massachusetts mom’s death puts postpartum depression in the spotlight
STOUGHTON, Mass. Ariana Sutton, a dancer and mother of three whose husband is a Massachusetts police officer, took her own life May 31 after giving birth to twins. Her family is asking for community support to raise awareness of postpartum depression. Catherine Sutton, Ariana’s sister-in-law, said the family wants to make sure mothers aren’t ashamed to look after their own mental health. “It’s so important that you ask for help,” she said. “If another family is able to avoid what we’re going through right now, our story is worth sharing.”…
Read More‘Groundbreaking’ lung cancer drug cuts risk of death in half, says ‘exciting’ study.
ALUNGcancerdrug available on the NHS halves the risk of death, according to a study. Scientists say exciting study results show osimertinib will increase survival of thousands of British patients. 2 One study found that a lung cancer drug halves the risk of deathCredit: Getty 2 Osimertinib, sold under the name Tagrisso, is already available on the NHS for some patients It works by blocking vital receptors that allow cancer cells to use up energy to grow. The medicine is already being used for some NHS patients after previous research found…
Read MoreMom of pre-teen who stabbed brother to death in demonic rage says he was on ADHD medication, came off too late
News From Yaron Steinbuch June 2, 2023 | 8:26 Heartbroken mom of Oklahoma girl who stabbed her younger brother to death in a demonic rage said the little girl had recently gotten angry for no reason while taking ADHD medication, but when she pulled her daughter out, it was too late and he experienced a manic episode. April Lyda revealed during an interview with NewsNation Thursday night what she believes led to her daughter attacking her 9-year-old brother, Zander, in the chest on Jan. 5 at their Tulsa home. From…
Read More‘Death metal screaming’ helps woman deal with PTSD: ‘A huge and amazing release’
Cristina Alciati shared how she handles her PTSD with primal scream, a form of scream therapy. (Catering news agency) A woman has opened up about how she manages her PTSD with a technique known as primary screaming or scream therapy. Cristina Alciati, 54, a fitness coach, who lives in Essex, developed severe PTSD after experiencing severe trauma that manifested as panic attacks. “For months, I couldn’t sleep, I couldn’t eat, I couldn’t think,” she says. “I was really scared of everything, even things that no one should be afraid of.…
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