Berberine, a dietary supplement derived from the barberry plant and dubbed “Nature’s Ozempic,” is causing quite a stir on the internet. Many users are singing its praises, attributing their weight loss success to this natural supplement. However, while numerous people report weight loss, baggy pants, and lower scale numbers, the scientific evidence to support these claims is still scarce. Furthermore, some users also shared unpleasant side effects such as constipation and diarrhea. Used for thousands of years Berberine, a bitter chemical compound, is not a new discovery. It has been…
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