Ozempic, a drug used to treat diabetes, has garnered attention from celebrities, social media influencers, and the general public for its off-label use for treating obesity and helping with weight loss. Now, a new dietary supplement has taken over social media platforms, like TikTok, for similar qualities. Berberine, labeled “nature’s Ozempic,” was seen as a cheaper and more easily accessible alternative to the popular drug. Like Ozempic, berberine is commonly used to lower blood glucose levels to treat type 2 diabetes. Herbal medicine can also be used for neurological, metabolic…
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Berberine: The plant-derived supplement is the new weight loss trend
Berberine, a dietary supplement derived from the barberry plant and dubbed “Nature’s Ozempic,” is causing quite a stir on the internet. Many users are singing its praises, attributing their weight loss success to this natural supplement. However, while numerous people report weight loss, baggy pants, and lower scale numbers, the scientific evidence to support these claims is still scarce. Furthermore, some users also shared unpleasant side effects such as constipation and diarrhea. Used for thousands of years Berberine, a bitter chemical compound, is not a new discovery. It has been…
Read MoreSay No to This Viral Avocado Preservation Trend | health news
Avocados have become a staple in many households due to their delicious taste and numerous health benefits. Avocado toast? Yes please. Homemade guac for #TacoTuesday? Don’t say anything more. However, it can be frustrating when you buy a batch of avocados only to watch them spoil before you can enjoy them. And TikTok users have followed the latest trend with storing avocados in a container filled with water in the fridge. The claim is that they can be kept for up to a month and still be enjoyed. According to…
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