The 75 Hard Challenge workout is going viral but experts say it can be dangerous

Fitness From Adriana Diaz June 7, 2023 | 3:19pm Andy Frisella is the creator of the 75 Hard Challenge, which has gone viral with 1.7 billion views on TikTok. Experts are concerned about exercise intensity. Andy Frisella/instagram Relaxing workouts like Hot Girl Walks and Treadmill Struts may be all the rage among the TikTok crowd, but some are still opting for the high-impact fitness approach. The latest cap is the 75 Hard Challenge, which has gone viral with 1.7 billion views on the social media app. Scores are enrolled in…

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Say No to This Viral Avocado Preservation Trend | health news

Avocados have become a staple in many households due to their delicious taste and numerous health benefits. Avocado toast? Yes please. Homemade guac for #TacoTuesday? Don’t say anything more. However, it can be frustrating when you buy a batch of avocados only to watch them spoil before you can enjoy them. And TikTok users have followed the latest trend with storing avocados in a container filled with water in the fridge. The claim is that they can be kept for up to a month and still be enjoyed. According to…

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