A new study has found a strong correlation between high levels of physical activity and a reduced risk of type 2 diabetes, even among individuals with a high genetic predisposition for the condition. The research, involving 59,325 UK Biobank participants monitored via wrist accelerometers over a period of up to seven years, showed that one hour or more of moderate to vigorous intensity physical activity daily was linked to a reduction in 74% of type 2 diabetes risk compared to less active individuals, regardless of their genetic risk. Can physical…
Read More