Anxious about AI? You are not alone. Here’s what therapists recommend.

With AI systems evolving rapidly, it’s not uncommon to feel anxious about the development of technology and how it affects our work. According to a Forbes advisory survey, 77% of people fear AI will cause job losses in the next year as companies are looking to boost overall productivity. Even if AI hasn’t been implemented in your workplace, you might feel uneasy about how fast it’s growing, which is right. Artificial intelligence is capable of doing this mimic human functionincluding activities involving perception, reasoning, learning, problem solving and more, all…

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