Tag: dinner

According to experts, anti-inflammatory ingredients for dinner can help you lose weight

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Woman cooking rocket on the stove Chronic inflammation in the body can lead to debilitating health problems such as chronic pain, digestive problems, lupus or weight gain. In addition to getting consistent exercise and drinking plenty of water, incorporating anti-inflammatory ingredients into your recipes can help you manage, prevent, or reverse the effects of inflammation. To learn more about the anti-inflammatory ingredient in dinner that can help with weight loss, we spoke with Eva De Angelis, a registered dietitian, nutritionist, and health and nutrition writer at Midss.com. She highly recommends…

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30-day anti-inflammatory and gut-healthy dinner plan

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Dinner can be nutritious and delicious any day this month, thanks to these recipes. Ingredients like garlic, yogurt, beans, and legumes are anti-inflammatory and gut-healthy foods that are highlighted in these dinners. These dishes can help ease inflammation and its bothersome symptoms like joint stiffness and mental fog, while supporting gut health and healthy digestion. Recipes like our Horseradish Crusted Salmon with Crispy Leeks and Chicken Cucumber Pita Sandwiches with Yogurt Dip are tasty and healthy choices you’ll want to make all month long. Horseradish crusted salmon with crunchy leeks…

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