Noneedless to say, curiosity easily peaks when it comes to banana bread bars and peanut butter on the table, but cookie indicates when it’s also a nutrient-rich option. This is exactly where healthy recipe bloggers Whole With Beths Vegan High Protein Peanut Butter Banana Bread Bars come into play. See more Made with simple ingredients you probably already whip up in the kitchen (like bananas, almond flour, peanut butter, and protein powder), Beths’ recipe is quick to whip up, freezes well, and really—the texture of these bars it is similar…
Read MoreTag: antiinflammatory
According to experts, anti-inflammatory ingredients for dinner can help you lose weight
Woman cooking rocket on the stove Chronic inflammation in the body can lead to debilitating health problems such as chronic pain, digestive problems, lupus or weight gain. In addition to getting consistent exercise and drinking plenty of water, incorporating anti-inflammatory ingredients into your recipes can help you manage, prevent, or reverse the effects of inflammation. To learn more about the anti-inflammatory ingredient in dinner that can help with weight loss, we spoke with Eva De Angelis, a registered dietitian, nutritionist, and health and nutrition writer at Midss.com. She highly recommends…
Read More30-day anti-inflammatory and gut-healthy dinner plan
Dinner can be nutritious and delicious any day this month, thanks to these recipes. Ingredients like garlic, yogurt, beans, and legumes are anti-inflammatory and gut-healthy foods that are highlighted in these dinners. These dishes can help ease inflammation and its bothersome symptoms like joint stiffness and mental fog, while supporting gut health and healthy digestion. Recipes like our Horseradish Crusted Salmon with Crispy Leeks and Chicken Cucumber Pita Sandwiches with Yogurt Dip are tasty and healthy choices you’ll want to make all month long. Horseradish crusted salmon with crunchy leeks…
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