Does eating rajma and chole make you feel gassy? Here because

While rajma (kidney beans) and chole (chickpeas) offer so many health benefits, do people feel gassy after eating them? Know why this happens and whether or not you should refrain from having them. Rajma rice (beans) and chole (chickpeas) are two of the staples that people love to eat especially in North India. The weekend arrives and the first thing mom is doing is boiling one of the two for everyone to enjoy. While we love to eat them, they don’t always sit well with our digestive system. Not always,…

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