Daydreaming of a kiwi cooler, kiwi chia pudding, or a refreshing kiwi salad? Don’t worry, as you can savor all of this or just enjoy the mouth-watering fruit without any guilt. Packed with flavor and nutrients, the taste of this meaty fruit with a brown topping is often described as a blend of strawberry, banana and pineapple. Kiwi they are rich in C vitamin and are good for heart health, gut health and eye health. They’re also low in calories and have a moderate glycemic index, making them a safe…
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