A new study published in NeuroImage: Clinic explored the relationship between exercise, brain functioning, and major depressive disorder. The results indicate that individuals with major depressive disorder (MDD) who exercise tend to have better brain functioning than those with MDD who do not exercise. Depression is a common mental health disorder affecting millions of people around the world. It is characterized by persistent sadness, hopelessness, and loss of interest in once pleasurable activities. Depression can have a significant impact on an individual’s quality of life, affecting their ability to work,…
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