Popular protein shake has unhealthy levels of lead, a new lawsuit claims

BellRing Brands is accused in a new lawsuit of failing to monitor lead levels in its Premier Protein health shakes and exposing consumers to potentially dangerous levels of the contaminant, which is linked to cancer and birth defects. Three users of healthy smoothies are suing BellRing (ticker: BRBR), a spin-off of food conglomerate Post Holdings, and its subsidiary Premier Nutrition Co. over what they claim was a misrepresentation of the healthiness of the products due to levels of lead found in beverages through independent laboratory testing. The lawsuit was filed…

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There is a best time of day to exercise and it can lead to better results

Claire Zulkey, a 44-year-old freelance writer from the Chicago area, has a well-established morning routine: She takes her kids to school, turns the television into a favorite show, and moves in with a full-body workout. Once completed, Zulkey showers and gets to work. More from Fortuna: 5 Side Hustles You Can Make Over $20,000 A Year While Working From Home Looking to make some extra cash? This CD has an APY of 5.15% right now Buying a home? Here’s How Much to Save Here’s how much money you need to…

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Not getting enough of it in your diet could lead to memory loss, according to one study

New research shows that a diet rich in flavanols can help older adults avoid age-related memory loss. Flavanols are a type of flavonoid and are important for reducing inflammation. Nutrition experts explain the findings. There are many things we can do to keep our brains sharp as we age. From play brain games TO get enough sleep, research shows that there are a variety of lifestyle changes that affect brain health. Now, a new study finds that a diet rich in flavanols may reduce the risk of age-related memory loss.…

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There needs to be a health caveat: how cryptocurrency trading can lead to addiction

Surrounded by a therapy session in an 18th-century Scottish country house are half a dozen recovering addicts. Many recall, at their lowest points, battling chronic depression and contemplating suicide. The patients, all male, share heartbreaking stories of dealing with a new addiction: compulsive cryptocurrency trading. Some say their addiction to cryptocurrencies is combined with an alcohol or drug habit, while others say they started out treating digital token trading much like gambling. I spent eight hours a day reading on Reddit [crypto] white paper, thinking about making an intellectual decision…it…

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