FromZarafshan ShirazNew Delhi Summer brings a number of health problems such as heatstroke, dehydration, skin rashes and indigestion, but while staying indoors, using fans and air conditioners and wearing breathable and light-colored cotton can help keep us cool, it is essential to ensure that children receive adequate nutrition to keep their bodies cool. Children’s immunity is lower than in adults, making it crucial to provide them with a balanced supply of nutritious meals and drinks during the summer. The best foods for growing children: complete guide to infant nutrition for…
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Popular protein shake has unhealthy levels of lead, a new lawsuit claims
BellRing Brands is accused in a new lawsuit of failing to monitor lead levels in its Premier Protein health shakes and exposing consumers to potentially dangerous levels of the contaminant, which is linked to cancer and birth defects. Three users of healthy smoothies are suing BellRing (ticker: BRBR), a spin-off of food conglomerate Post Holdings, and its subsidiary Premier Nutrition Co. over what they claim was a misrepresentation of the healthiness of the products due to levels of lead found in beverages through independent laboratory testing. The lawsuit was filed…
Read MoreCBD and EPA cream: dynamic duo for youthful skin
Several studies have indicated the cosmetic potential of eicosapentaenoic acid (EPA) and cannabidiol (CBD). A recent Journal of Cosmetic Dermatology study developed and examined the anti-aging potential of a new cream formulation that contains CBD and EPA. Study: In vitro, ex vivo and clinical evaluation of the antiaging gel containing EPA and CBD. Image Credit: j.chizhe/Shutterstock.com Background Skin aging is accelerated by several external factors, including pollutants, reactive oxygen species (ROS), ultraviolet (UV) radiation and poor diet. In particular, some dermo-cosmetic formulations have preventive, attenuating or even reversible effects against…
Read MoreCan physical activity relieve anxiety? The study investigates the potential and pitfalls of fitness as a therapy
In a recent study published in the journal Advances in cardiovascular diseaseresearchers explore whether exercise could be used to treat anxiety. Study: Is exercise a valid therapy for anxiety? Systematic review of recent literature and critical analysis. Image credit: GP PIXSTOCK/Shutterstock.com The mental health benefits of exercise Lifestyle psychiatry recognizes the impact of various health behaviors, such as eating, sleeping, smoking, and physical activity, on mental health. Exercise is a well-known health behavior that provides both physical and psychological benefits. In fact, exercise is now recommended as the primary treatment…
Read MoreIt’s time to show a little more respect to this spring favorite
Inge Poelman/Unsplash Spring is well underway, so it’s time to put away the hearty, hearty winter meals and resurrect all things fresh, green, and vibrant. Spring means picnics in flower gardens, with fresh vegetables full of life and sunshine. One of our favorite vegetables is asparagus. When done right, this little weirdo from the plant world is one of spring’s most delicious ingredients. Sadly, despite our best efforts, we often rob this little green stalk of all its goodness before it even makes it to the picnic basket. We say;…
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