30 low-carb snacks to help reduce inflammation

These low-carb snack recipes are the perfect morning or afternoon snack. With a focus on flavorful ingredients like nuts, berries, and avocados, these snacks not only keep you full and satisfied, but they also work to fight nagging inflammation. The annoying symptoms of inflammation can range from forgetfulness and joint pain to higher blood pressure, and these snacks can help bring it down in a delicious effort. Plus, each recipe meets our low-carb nutritional benchmarks with just 14 grams or less per serving to help you meet your nutritional goals.…

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CBD and EPA cream: dynamic duo for youthful skin

Several studies have indicated the cosmetic potential of eicosapentaenoic acid (EPA) and cannabidiol (CBD). A recent Journal of Cosmetic Dermatology study developed and examined the anti-aging potential of a new cream formulation that contains CBD and EPA. Study: In vitro, ex vivo and clinical evaluation of the antiaging gel containing EPA and CBD. Image Credit: j.chizhe/Shutterstock.com Background Skin aging is accelerated by several external factors, including pollutants, reactive oxygen species (ROS), ultraviolet (UV) radiation and poor diet. In particular, some dermo-cosmetic formulations have preventive, attenuating or even reversible effects against…

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