These low-carb snack recipes are the perfect morning or afternoon snack. With a focus on flavorful ingredients like nuts, berries, and avocados, these snacks not only keep you full and satisfied, but they also work to fight nagging inflammation. The annoying symptoms of inflammation can range from forgetfulness and joint pain to higher blood pressure, and these snacks can help bring it down in a delicious effort. Plus, each recipe meets our low-carb nutritional benchmarks with just 14 grams or less per serving to help you meet your nutritional goals.…
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NYC unveils vending machine to reduce overdose rates
NEW YORK, NEW YORK – JUNE 05: A new vending machine in Brooklyn that will dispense free fentanyl and naloxone test strips, as well as hygiene kits, maxi sanitary pads, vitamin C and COVID-19 tests officially opened on June 05, 2023 in New York City. Jointly operated by Services for the UnderServed (S:US) and the city’s health department, the vending machine will only ask for a zip code before allowing customers to choose free items 24 hours a day. New York City plans to place additional free public health service…
Read MoreHealthy diets and weight loss can help reduce brain aging
Share on PinterestCould Mediterranean diets help maintain brain health by promoting a healthy weight? Image credit: Alba Vitta/Stocksy Brain health is a critical component of health and well-being. The brain aging faster than the rest of the body may be linked to several conditions, such as Alzheimer’s disease. One study found that reducing weight can help improve brain aging. Specific dietary interventions, including the Mediterranean diet and the green Mediterranean diet, have benefited study participants. Individuals interested in helpful dietary interventions can seek help from appropriate nutrition specialists. Brain aging…
Read MoreCrusader Kings 3: how to control and reduce stress levels
Kings Crusaders 3 it’s not just about running a kingdom or an empire, it’s also about playing a medieval character (or a dynasty of characters) and adding some personality to what is otherwise a run-of-the-mill grand strategy game. This is the main reason Paradox Interactive added the Stress mechanic to the game. Stress is a stat that every character in the game has. If it rises too high, characters will experience mental disruption and will usually gain negative traits and suffer other negative consequences. If it stays high, characters may…
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