FromZarafshan ShirazNew Delhi Summer brings a number of health problems such as heatstroke, dehydration, skin rashes and indigestion, but while staying indoors, using fans and air conditioners and wearing breathable and light-colored cotton can help keep us cool, it is essential to ensure that children receive adequate nutrition to keep their bodies cool. Children’s immunity is lower than in adults, making it crucial to provide them with a balanced supply of nutritious meals and drinks during the summer. The best foods for growing children: complete guide to infant nutrition for…
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SMALL BITES: Bay Area delicacies come and go; greet a friend
Ethels Gastronomy opened last week in Petaluma. Ethels was born out of a bagel chef business Nicholas Abrams launched during the early days of the pandemic and named after her grandmother. Abrams told J. the bagels sold out by 11am on the second day of business. Opening day was a huge success, he said, and we were so excited to be open. As I mentioned in this column recently, I travel for Jewish gastronomy, so I plan to have a full column on Ethels Delicatessen soon. Changes Underway in Sacramento:…
Read MoreTips on how to take care of fitness in your 40s, what are the health risks
Taking care of your health becomes increasingly important as you enter your 40s as this is a pivotal decade where preventative measures and lifestyle choices can have a big impact on overall well-being. Maintaining a balanced diet full of nutrient-dense foods is key to providing your body with much-needed fuel and fighting age-related health issues. Advice on how to take care of fitness in your 40s, what are the health risks (Photo by Jon Tyson on Unsplash) {{^RegisteredUser}} {{/RegisteredUser}} {{^RegisteredUser}} {{/RegisteredUser}} Regular physical exercise becomes even more important as it…
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