A green Mediterranean diet may slow brain aging, according to a study from Ben-Gurion University. Researchers have found that a 1 percent reduction in body weight can make the brain look nearly 9 months younger in an 18-month period. This finding offers a potential method to slow down obesity-induced brain aging and a strategy to evaluate the impact of lifestyle changes on brain health. New findings from a long-term diet trial show a positive effect on brain health. Switching to a green Mediterranean diet positively affects brain health, according to…
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