Space Force Takes a Holistic Approach to Fitness | Federal News Network

The Space Force wants potential recruits to know that they don’t have to be strength and fitness models to be Guardians, they just need a healthy lifestyle. A new fitness tracking program offers guardians an alternative to traditional military fitness tests. The need for brains rather than brawn drives the calculus behind the fitness program. Space Force leaders want to open the door for recruits who might otherwise be reluctant to join the… TO KNOW MORE The Space Force wants potential recruits to know that they don’t have to be…

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The radical force of the Trans Fitness community

I DO NOT WANT to be seen or heard only to be engulfed in a place where my anger could be unleashed. The gym didn’t start out that way for me, as I’ve always been athletic and enjoyed being active. But just before my transition, as I suffered from an eating disorder that disrupted and consumed my life, the gym became my second destructive fixation. I consider myself a fighter, as I am willing to sit in what is uncomfortable. At the time, bodybuilding fit that bill perfectly in how…

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