Hollywood star Dwayne The Rock Johnson he is a man of many talents who first rose to prominence for his athletic prowess within the wrestling ring. He boasts of a huge build and never fails to work out despite keeping a busy schedule. In a recent Instagram post, Johnson shared Bulgarian split squats as an effective lower-body workout for muscle growth. The Rock is widely regarded as one of the most popular professional wrestlers of all time. He grew up playing soccer, but decided to follow in his father’s footsteps…
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Space Force Takes a Holistic Approach to Fitness | Federal News Network
The Space Force wants potential recruits to know that they don’t have to be strength and fitness models to be Guardians, they just need a healthy lifestyle. A new fitness tracking program offers guardians an alternative to traditional military fitness tests. The need for brains rather than brawn drives the calculus behind the fitness program. Space Force leaders want to open the door for recruits who might otherwise be reluctant to join the… TO KNOW MORE The Space Force wants potential recruits to know that they don’t have to be…
Read MoreBipolar diagnosis takes 12 years in Wales – study – BBC News
By Matt Murray BBC Wales News 6 hours ago Image caption, Model Sarah De Garnham said receiving a diagnosis of bipolar disorder reassured her that she ‘wasn’t going crazy’ Thousands of people in Wales have waited nearly 12 years for a diagnosis of bipolar disorder, according to the Bipolar Commission in Wales. The Bipolar Commission at the National Center for Mental Health (NCMH) will release more findings later. Sarah De Garnham, diagnosed in 2017, said: ‘I knew when I was growing up, I wasn’t normal. Whatever is normal.’ Bipolar UK…
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