Tag: key

Lack of appetite and swollen belly? Discover all the key markers of gastrointestinal disease | Times of India

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TIMESOFINDIA.COM | Last updated on – June 4, 2023, 4:00 PM IST Bloating and fullness shouldn’t be ignored People very often complain of a feeling of fullness or a tight abdomen (loosely referred to as a bloated belly) due to visual distension of the belly or because their clothes feel too tight around the middle. This distention can be true swelling such as fluid in the abdomen also known as ascites or the presence of a mass. But more often than not, what is being referred to is increased air/gas…

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CYCLING | A key to vitality for the elderly

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Representative photo | File ) As we celebrate World Bicycle Day on 3 June, it is essential to highlight the tremendous benefits of cycling for seniors. Cycling is a versatile and accessible activity that can improve physical health, mental well-being and overall quality of life. While many older adults can partake in this invigorating pastime, understanding who can take up cycling, who should be paying attention, and who may need to explore alternative forms of exercise is vital. Benefits of cycling for seniors: 1. Physical fitness: Cycling is a low-impact…

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