Try These 5 Home Exercises To Relieve Foot Pain | Times of India

TIMESOFINDIA.COM | Last updated on – June 7, 2023, 00:00 IST These exercises can reverse foot pain Foot pain can be incredibly uncomfortable and disruptive to our daily lives. Whether it’s caused by long hours on your feet, uncomfortable shoes, or an underlying medical condition, finding relief is essential. While it’s important to consult a healthcare professional for a proper diagnosis and treatment plan, there are several exercises you can try at home to relieve foot pain. These exercises target specific areas of the foot, increase flexibility, and promote overall…

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YouTuber Ankur Warikoo’s tweet about weight loss supplements draws criticism; doc warns of dangerous side effects – Times of India

YouTuber, entrepreneur Ankur WarikooHer tweet about her massive weight loss 10 years ago may have inspired her fans and followers, but doctors and health experts have claimed it as misleading.In a series of tweets on Monday, Ankur shared how he lost weight from 88 kilos to 69 in August 2013. He also shared details of his recent weight loss plan following which he had lost 8 kg. In her tweets, Ankur says that for her recent weight loss, in which she dropped 8kg and 4 inches off her waist, she…

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Lack of appetite and swollen belly? Discover all the key markers of gastrointestinal disease | Times of India

TIMESOFINDIA.COM | Last updated on – June 4, 2023, 4:00 PM IST Bloating and fullness shouldn’t be ignored People very often complain of a feeling of fullness or a tight abdomen (loosely referred to as a bloated belly) due to visual distension of the belly or because their clothes feel too tight around the middle. This distention can be true swelling such as fluid in the abdomen also known as ascites or the presence of a mass. But more often than not, what is being referred to is increased air/gas…

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High seasons, times of suicidal thoughts, attempts identified

Suicidal ideation peaks during the winter, but suicide attempts are more common in late spring and early summer in the early morning hours, new research shows. Additionally, findings from Harvard University’s Project Implicit Health also show that people are more likely to attempt suicide between 4 and 6 in the morning. “No research has demonstrated a peak of suicidal ideation in winter until our article,” said study researcher Brian O’Shea, PhD, assistant professor of social psychology at the University of Nottingham in the UK. Medscape Medical News. “Most people incorrectly…

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