Making lunchtime exciting for kids is no child’s play, as finding the balance between health, taste and enjoyment for a child is often a Herculean task. Worrying may be a common sight at home after school reopens, but you can pull together an interesting weeknight menu if you apply a little creativity. The trick is to make the meal as appetizing as junk food while retaining their nutritional value. It’s not easy every day to make lunch box items look like cartoons with googly eyes or sticky noses and legs,…
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15 healthy lunch recipes for when you need an energy boost
Reviewed by Dietitian Jessica Ball, MS, RD For a midday pick-me-up, skip the extra cup of coffee and try one of these energizing lunch recipes instead. Featuring energy-boosting foods like eggs, pears, chickpeas, and beans, these meals can help keep you energized and motivated to tackle the rest of the day. Recipes like our Chickpea Tuna Salad and our Best Sandwich Egg Salad Recipe are great picks for lunch any day of the week. The best egg salad recipe for sandwiches View recipe Photographer: Fred Hardy, Food Stylist: Emily Nabors…
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