If you are a patient with high blood pressure, you should monitor your daily sodium intake. Here are some foods high in sodium that you should avoid or consume in limited quantities! Sodium (salt) is an essential mineral that plays a vital role in maintaining water balance, nerve function, and muscle contraction. However, excessive sodium intake can lead to various health complications, especially if you already have high blood pressure, commonly known as hypertension. According to health experts, consuming foods high in sodium can exacerbate symptoms of high blood pressure…
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