“Life gets in the way” is the usual answer people give when asked why they can’t work out. While it is a valid reason, there is always a workaround. Even if you work eight-hour shifts a day, you can do a short exercise to get your body moving. Many people have relied on simple home exercises for fitness routines during the pandemic. Small bedroom spaces became makeshift workout facilities that, even with the challenge presented, still got the job done. Gyms may be back up and running, but many people…
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