Beauty aficionados are knowledgeable about the best creams and serums to help reduce the visible impacts of aging, but not many people realize that the food they’re eating could be having an impact, too. Diet guru Dr. Michael Mosley, famous for creating the 5:2 meal plan, has spoken to leading scientists in a new documentary about how to slow, or even reverse, the aging process. Experts have revealed that genetics play a relatively small role in how we age. They have been told that eating for gut health, the microbiome,…
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Here’s what happened when I tried the “quick tap” to help manifest many things (including good skin)
dThe word manifest makes you think of mood boards, mantras and The secret? Well, same until recently when I had the chance to meet Poppy Delbridge, author of Tapping In: Manifest the life you desire with the transformative power of tappingand was fascinated by the rapid tapping method he had devised for the demonstration. Blending the art of ancient touch therapy to displace stuck energy, along with repetitive speech, micro-meditation, and visualization, Delbridge says you can take control of your life with just a few moments a day. Curious as…
Read MoreHeartland Announces ‘Significant’ Expansion of Psychiatry and Behavioral Health Services, Including New 8,000 Square Foot Building
Photo by: Heartland Community Health Center Heartland Community Health Center announced a significant expansion of its psychiatry and behavioral health services on Friday, June 2, 2023, including the construction of a new 8,000-square-foot building to house those services. Updated at 1:15pm on Friday 2nd June Heartland Community Health Center announced Friday a $3 million expansion project for its psychiatry and behavioral health care services, including plans to break ground on an 8,000-square-foot building designated to house those services. According to a press release issued Friday…
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