Flex Wheeler, a 90s bodybuilding icon, still represents the sport with class today. In a recent The podcast of menace with Dennis James, Wheeler laid out his 1993 steroid cycle and discussed whether or not he used diuretics and growth hormones throughout his career. During a tenure that spanned over 20 years, Wheeler traveled the world as a bodybuilder and showcased a stunning physique with round muscular bellies and exceptional conditioning. He paved the way for future pros by sharing the stage with greats like eight-time Mr. Olympia Ronnie Coleman,…
Read MoreTag: didnt
‘I didn’t send my daughter to university to die – there were so many lost red flags’
Like all parents, Liz de Oliveira sent her son to college in the hope that he would pursue his dreams. Only his brilliant young daughter never came home. In 2017, Lucy de Oliveira was 22 when she took her own life in her bedroom while studying for a pediatric nursing degree at Liverpool John Moores. Liz says her daughter’s death was preventable, which is why she and 25 other parents are calling on the government to introduce a statutory care requirement for students at universities across the country. The mum-of-two…
Read MoreI went off grid for 7 months to lose 10 stone – when I got home my family didn’t recognize me
A man has revealed how he lost 10 stone after going into the “desert and off the grid” where he adopted a strict diet and fitness regime. Bryan O’Keeffe, 34, of Cork, Ireland, decided he needed to do something drastic after hitting 24st 2lbs in late 2021. Having tried “all the fad diets and exercise fads” — and even gastric banding surgery — she knew she had to try something different. The entrepreneur then spent seven months in Mallorca secretly transforming his body through diet and exercise. But the move…
Read More