It’s time to break the calories and calories off the weight loss myth

If you’ve ever tried to lose weight, there’s a good chance you’ve been told that it all boils down to a simple “calories in, calories out” formula: Burn more calories than you consume, and the pounds will disappear. And it’s easy to see the appeal of breaking down weight loss into simple calculations, just follow the formula and you will achieve success. It’s also believable because many people lose weight when they first take this approach. In fact, the diet industry’s reliance on the concept of “calories in, calories out”…

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YouTuber Ankur Warikoo’s tweet about weight loss supplements draws criticism; doc warns of dangerous side effects – Times of India

YouTuber, entrepreneur Ankur WarikooHer tweet about her massive weight loss 10 years ago may have inspired her fans and followers, but doctors and health experts have claimed it as misleading.In a series of tweets on Monday, Ankur shared how he lost weight from 88 kilos to 69 in August 2013. He also shared details of his recent weight loss plan following which he had lost 8 kg. In her tweets, Ankur says that for her recent weight loss, in which she dropped 8kg and 4 inches off her waist, she…

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Noom Joins Weight Watchers in Offering Weight Loss Drugs Like Wegovy: What to Know

As the popularity of drugs like Wegovy and Ozempic used for weight loss continues to grow, another company focused on weight loss is entering the market. Noom, an app that helps people track their eating and exercise habits, will now offer prescriptions through a new telehealth platform known as Noom Med. The company said Noom Med will be available to people who meet certain requirements, such as a BMI of 30 or higher, and who are members of Noom Weight, its $42-per-month program that offers psychological tips to help with…

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Noom joins Weight Watchers in offering weight loss drugs

CLOCK: Weight loss programs now offer weight loss drugs As the popularity of drugs like Wegovy and Ozempic used for weight loss continues to grow, another company focused on weight loss is entering the market. Noom, an app that helps people track their eating and exercise habits, will now offer prescriptions through a new telehealth platform known as Noom Med. The company said Noom Med will be available to people who meet certain requirements, such as a BMI of 30 or higher, and who are members of Noom Weight, its…

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According to experts, anti-inflammatory ingredients for dinner can help you lose weight

Woman cooking rocket on the stove Chronic inflammation in the body can lead to debilitating health problems such as chronic pain, digestive problems, lupus or weight gain. In addition to getting consistent exercise and drinking plenty of water, incorporating anti-inflammatory ingredients into your recipes can help you manage, prevent, or reverse the effects of inflammation. To learn more about the anti-inflammatory ingredient in dinner that can help with weight loss, we spoke with Eva De Angelis, a registered dietitian, nutritionist, and health and nutrition writer at Midss.com. She highly recommends…

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