Whether it is due to diet, an unhealthy lifestyle, dehydration, pregnancy or certain medications, constipation a condition characterized by infrequent bowel movements or difficulty passing stool has become an increasingly common problem today. In fact, according to a national gut health survey conducted in 2018 by Abott, one of India’s health companies, 22 percent of the Indian adult population suffers from the condition. Therefore, it is extremely important to identify the root cause and nip the problem in the bud before it becomes chronic. While consuming more fiber-rich foods and…
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Gastroenterologists recommend 2 new treatments for chronic constipation
Key points Gastrointestinal health experts have added two new options to their list of recommended treatments for chronic idiopathic constipation (CIC) in adults: magnesium oxide and senna. Magnesium oxide and senna are both available over the counter (OTC). Eating plenty of high-fiber foods, drinking lots of water, and getting more exercise can also help with constipation. However, if you’ve tried lifestyle changes but are still constipated, experts recommend contacting your doctor about over-the-counter (OTC) laxatives or prescription drugs. The American College of Gastroenterology (ACG) and the American Gastroenterological Association (AGA)…
Read MoreNew chronic constipation guideline evaluates treatment options
A new practice guideline aims to help clinicians navigate an increasingly crowded field of over-the-counter and prescription treatment options for chronic idiopathic constipation in otherwise healthy people. The guideline, published in the American Journal of Gastroenterology, was jointly developed by the American Gastroenterological Association and the American College of Gastroenterology. It marks the first AGA update on chronic idiopathic constipation (CIC), also called functional constipation, in a decade. In an interview, guideline lead author Lin Chang, MD, of the University of California, Los Angeles, noted that CIC is defined as…
Read MoreMy mom says these 5 home remedies give instant relief from constipation
A common problem that results from our less-than-ideal food choices is constipation. It’s an inconvenient and annoying problem. Read on to discover 5 home remedies for constipation that can provide instant relief. When it comes to our well-being, our mothers have an innate ability to know what’s best for us. They seem to have endless knowledge of traditional remedies and ancient wisdom for every health concern. So naturally, when I found myself troubled by constipation, I turned to my mom for some much-needed relief. Armed with her arsenal of Ayurvedic…
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