Bodybuilding icon Dorian Yates topped the Men’s Open division with hard work and a rock-hard physique. In a recent Instagram post, Yates presented the two-exercise ab routine that helped him win six Mr. Olympia titles. Dorian Yates pioneered the Mens Open division mostly in the 1990s. He was next to take the throne after the great Lee Haney, who left the sport as an eight-time champion. While dominating his class, Yates had a great influence on the overall appearance. As time went on, bodybuilders with overbearing dimensions continued to find…
Read MoreTag: Olympia
Former Mr. Olympia Dexter Jackson shares girthy arm workout – Fitness Volt
Veteran bodybuilder Dex Jackson he chose longevity over massive build and has lost several pounds in the past two years. However, she still belongs to the top 1% of the population in terms of fitness. The former Mr. Olympia recently showed how he maintains his massive arms in retirement. Jackson’s IFBB Pro career spanned nearly 22 years. He competed in the Mens Open division and peaked in the 2000s. He is hailed as one of the greatest competitors in the history of the sport. The 53-year-old has presented several obstacles…
Read More