Emirati men walk along the empty beachfront boulevard of the usually crowded Jumeirah Beach Residence in the Gulf emirate of Dubai on March 12, 2020. (File photo: AFP) Published: Jun 09, 2023: 12:34pm GST Updated: 09 June 2023: 1.05pm GST Mental health experts in the UAE have moved to debunk myths surrounding men’s health by saying that males also suffer from conditions traditionally associated with women, such as postpartum depression and eating disorders such as anorexia. Ahead of this year’s Mens Health Week, which runs from June 12-18, Dr Shweta…
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Do you suffer from insomnia? Try these 6 Ayurvedic tips to improve sleep naturally
Do you find it difficult to sleep at night? If you haven’t been able to sleep at night and are wondering how to treat insomnia naturally, check out these simple yet effective tips recommended by an Ayurveda expert. Insomnia, or insomnia, is a common sleep disorder that affects many people. While there are several ways to cure insomnia, you can try Ayurveda tips. It is the ancient Indian system of medicine and offers a holistic approach to treating insomnia naturally. By addressing the underlying imbalances in the body and incorporating…
Read MoreUp to 10% of fathers suffer from postnatal depression. Here’s what they can do
Many people think of postnatal depression as a condition that affects only women. But in reality, postnatal depression affects nearly as many men as women with some research estimating it occurs in up to 10 percent of fathers. Yet despite how common postnatal depression may be in men, there’s still not a lot of information about it. This can make it difficult to know if you may have postnatal depression and how to get help if you do. Here’s what you need to know. Because it happens There are many…
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